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Baby sleeping bags buying guide for UK parents

Short answer: A baby sleeping bag is a wearable bag that replaces loose blankets, so your baby cannot wriggle under covers. Choose one that fits your space and your baby's stage, and use it as the instructions say.

What is a baby sleeping bag?

A wearable bag that replaces loose blankets, so your baby cannot wriggle under covers. It is used once your baby meets the maker's minimum weight (often around 4kg), through the cot years.

How to choose

  • Choose the right size for your baby's weight so the neck and arm holes are snug and they cannot slip down inside.
  • Pick a tog for your room temperature and adjust the clothing underneath.
  • Avoid weighted sleeping bags, and do not use a hood or extra blankets on top.

Safety standards

  • Sleeping bags: look for BS EN 16781:2018.

Common questions

What the guidance says

  • A well-fitted baby sleeping bag is an alternative to blankets. Most makers base suitability on weight (usually around 4kg) rather than age, so check the label.
  • The Lullaby Trust does not publish a tog chart, because fabrics, layers and babies differ. Use the room temperature as a guide and check your baby's chest or neck.
  • Avoid weighted swaddles, weighted blankets, weighted sleeping bags and sheepskins.
  • Sleeping bags: look for BS EN 16781:2018.

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Check each product page for its exact dimensions, mattress size, age and weight limits and safety standards.

More advice

Sources

General information only, not medical advice. Always follow your product's instructions. If you are worried about your baby, contact your GP, health visitor or 111. In an emergency, call 999.