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Your 1 year's sleep space: a safe-sleep guide

Short answer: Yes. Room-sharing guidance covers the first 6 months, and safer-sleep advice covers the first 12 months.

Quick answers for this age

Can a 1 year old sleep in their own room?

Yes. Room-sharing guidance covers the first 6 months, and safer-sleep advice covers the first 12 months.

Can a 1 year old have a pillow?

The under-12-months guidance no longer applies. Many families wait until their child moves to a bed, then choose a toddler-sized pillow.

Can a 1 year old sleep with a duvet?

The under-12-months guidance no longer applies. Many families wait until their child moves to a bed, then choose a toddler-sized duvet.

Can a 1 year old have a cot bumper?

No. The Lullaby Trust advises removing cot bumpers: babies can get tangled in the ties and fabric, or climb on them and fall.

Can a 1 year old sleep with a soft toy?

The under-12-months clear-cot guidance no longer applies, and many families introduce a small comforter now.

Can a 1 year old sleep in a sleeping bag?

Yes. Choose the size for your child's weight and height, and a tog for your room temperature.

Can a 1 year old sleep in a cot?

Yes. Lower the base before your baby can sit, kneel or pull up, as the instructions say, and keep the cot clear.

Can a 1 year old sleep in a cot bed?

Yes. Lower the base before your baby can sit, kneel or pull up, as the instructions say, and keep the cot clear.

Can a 1 year old still sleep in a bedside crib?

Most babies have outgrown a bedside crib by this age. Move to a cot or cot bed, following the instructions and weight limits.

Can a 1 year old still sleep in a Moses basket?

Most babies have outgrown a Moses basket by this age. Move to a cot or cot bed, following the instructions and weight limits.

Can a 1 year old sleep in a toddler bed?

Usually it is early. Most children stay in a cot until they climb out or reach about 18 months to 3 years. A cot bed lets you convert when ready.

Can a 1 year old use a highchair?

Yes. Weaning starts at around 6 months, so a highchair with a harness is useful now.

Can a 1 year old sleep in a car seat?

Short naps while you are travelling are fine, but the NHS says take your baby out of the car seat once you arrive.

Can a 1 year old sleep in a travel cot?

Yes, if it is set up like a cot: rigid frame and base, its own firm mattress, no extra padding, and within the weight limit.

What the guidance says

  • Use a firm, flat, waterproof mattress in good condition, with no raised or cushioned edges, that fits the cot or Moses basket with no gaps.

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Check each product page for its exact dimensions, mattress size, age and weight limits and safety standards.

More advice

Sources

General information only, not medical advice. Always follow your product's instructions. If you are worried about your baby, contact your GP, health visitor or 111. In an emergency, call 999.