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Sleep position quiz

Test what you know about UK safer-sleep guidance. Each answer explains the NHS or Lullaby Trust advice.

1. Babies should sleep on their side to stop choking.

2. Feet to foot means feet at the bottom of the cot.

3. Tilting the mattress helps reflux.

4. You should move your baby onto their back if they roll, until they can roll both ways.

5. Stop arms-in swaddling once your baby shows signs of rolling.

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Check each product page for its exact dimensions, mattress size, age and weight limits and safety standards.

More advice

Sources

General information only, not medical advice. Always follow your product's instructions. If you are worried about your baby, contact your GP, health visitor or 111. In an emergency, call 999.