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Myths about back sleeping

Test what you know about UK safer-sleep guidance. Each answer explains the NHS or Lullaby Trust advice.

1. Babies should sleep on their side to stop choking.

2. Tilting the mattress helps reflux.

3. You should move your baby onto their back if they roll, until they can roll both ways.

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More advice

Sources

General information only, not medical advice. Always follow your product's instructions. If you are worried about your baby, contact your GP, health visitor or 111. In an emergency, call 999.