Room sharing for the first six months: a practical set-up
Short answer: Keep your baby's cot or Moses basket in your room for every sleep for at least the first 6 months, as the NHS advises.
Step by step
- Choose a compact sleep space that fits beside your bed.
- Keep it away from radiators, sunlight and blind cords.
- Use the same routine for naps and nights.
What the guidance says
- The NHS advises placing your baby in a separate cot or Moses basket in the same room as you for every sleep, day and night, for at least the first 6 months.
- Place the cot away from radiators, direct sunlight and blind cords.
- Never use a hot water bottle or electric blanket, and do not place the cot next to a radiator, heater or fire, or in direct sunlight.
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Check each product page for its exact dimensions, mattress size, age and weight limits and safety standards.
More advice
What if my baby rolls onto their tummy in their sleep?Can a 5 month old sleep in a cot?How long does a cot bed last?Twins safe sleep quizIs a cot bed safe for a newborn?Where should I put a travel cot in the nursery?All safe sleep and sleep spaces advice →
Sources
- NHS: Sudden infant death syndrome (SIDS) (accessed 2026-10-21)
- The Lullaby Trust: Baby mattresses and bedding (accessed 2026-10-21)
General information only, not medical advice. Always follow your product's instructions. If you are worried about your baby, contact your GP, health visitor or 111. In an emergency, call 999.